Caitlyn Hanna, tLMHC

Born and raised in the Cedar Rapids area, I aim to provide mental health services to those within the area. I know this community, and I care deeply about the families in it. I earned my Bachelor of Arts in Psychology at the University of Iowa with a certificate in Resilience and Trauma-Informed Perspectives, then returned to earn my Master of Arts in Clinical Mental Health Counseling. I am passionate about the work that I do. I genuinely believe that therapy can provide a safe space to explore current struggles and develop new skills or strategies to build on people's existing strengths.

As a counselor, I believe that therapy should be collaborative and designed to meet each person's unique needs. Using a person-centered approach, I find that people have it within themselves to reach their fullest potential. My role as a counselor is to provide support and acceptance of every person that walks through my door as we work together to move towards healing and growth. In supporting people through meaningful change, I often incorporate techniques from other approaches to best address the goals of each individual. By tailoring sessions to meet you where you're at, our work remains relevant and incorporates what matters most to you.

I have an interest in working with children, teens, and adults navigating life's challenges and transitions. Life often has a way of throwing new obstacles in our paths, making it difficult to cope with. Whether you or your child is experiencing anxiety, depression, behavioral challenges, trauma or another concern, you deserve to have someone in your corner to help you overcome the struggles that keep you feeling stuck. It takes a lot of courage to reach out for support, and you don't have to face things alone.